Sweat Elite
Kimberly Underwood: From 3:38 to 3:11 Marathon
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:46:10
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Sinopsis
Matt Fox, Founder of Sweat Elite had the privilege of speaking with renown insta-runner Kimberly Underwood about all things running training. Kimberly recently dropped her Marathon personal best time from 3:38 to 3:11 in under 2 years with a few simple changes under coaching guidance of Elite Half Marathoner Ryan Vail. Kimberly and Ryan have taken a much more relaxed approach […]
