Thrivestry

Thrivestry Podcast 008 Taking vacations and breaks, being fit is better for mental health than money

Informações:

Sinopsis

Why are vacations and breaks so important? How can you be more productive while taking more breaks? What can you do to set yourself up to take a 2-3 week vacation? Fitness as a little black dress or a multitools. Seth Godin article on Freelancer vs Entrepreneur:  https://seths.blog/2019/04/a-job-without-a-boss-2/     We also go over this Yale and Oxford Study talking about how people who keep up with their fitness tend to have less 'bad' days than people just like them (who don't exercise and possibly make more money). Article here:  https://www.businessinsider.com/exercise-makes-you-happier-than-money-says-yale-and-oxford-study-2019-4