Thrivestry

We can use our daily routines to "insert" new habits that we know are good for us. James Clear Article here:  https://jamesclear.com/habit-stacking How does willpower work? Terms of Endearment and M&Ms. How JJ eats healthy. We talk about this article: https://www.sciencealert.com/autism-severity-cut-in-half-in-kids-who-underwent-radical-faecal-transplant-therapy . Yes... that says Poop Transplants. We talk about the limitations of this study, and what it means beyond helping ASD folks. Should you take probiotics and what are prebiotics.