Physionic
Which is Better for Muscle Maintenance and Growth? Upper/Lower Split or Full Body workout. Find out.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:03:32
- Mas informaciones
Informações:
Sinopsis
In this episode, I discuss what is optimal for muscle growth - should you use a lower body, upper body split, or a full body workout plan? YouTube: bit.ly/2JUjXVt Facebook: bit.ly/2PlIOaB Instagram: bit.ly/2OBFe7i Email List: bit.ly/2AXIzK6 Patreon: bit.ly/2OBBna0
