Coming Forward

Self-Sabotage

Informações:

Sinopsis

Resources:  National Suicide Prevention Lifeline (1-800-273-8255) Available 24 hours everyday Additional mental health resources: https://www.ascanyc.org/resources -- Referenced in this episode:  - Writer, professor, editor, and commentator, Roxane Gay - specifically her book, Hunger (http://www.roxanegay.com/hunger/) - Research professor at the University of Houston Graduate College of Social Work, Brené Brown  (https://brenebrown.com/)  Brené Brown Ted talks here: https://www.ted.com/speakers/brene_brown -- Self-Sabotage Topic reading- please find here with other topics and it is also pasted below: https://static1.squarespace.com/static/5bb621ac34c4e254dd6315e9/t/5bd78e08f4e1fc0b2cbf8ab8/1540853257345/ReaderCmeeting.pdf Where low self-esteem is the primary feeling of most adult survivors, self-sabotage is the corresponding behavior pattern. Self-sabotage is any kind of conscious or unconscious behavior that undermines our successful functioning in the world. Self-sabotage may range from