Cook With Me

Recipe: Kale Caesar with Cod, Quinoa & Flaxseed Meal (Feeds 2)Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!For tonight's recipe, you'll need:EQUIPMENT: med pan, med pot with lid, tongs or spatula, stirring spoon, sharp knife, cutting boardBASICS: olive oil, salt, pepper, 1 eggMEAT: 3/4 lb cod OR your favorite flaky white fishPRODUCE: 3 cups kale, 2 cloves garlicDRY & PACKAGED: 1/8 cup flaxseed meal, 1/4 cup sunflower seeds, 1/2 cup quinoa (red or gold, your preference)CANS & BOTTLES: 1 tsp red wine vinegar, optional tin of anchoviesADD'L SEASONINGS: garlic powder