English News Weekly

 This week's English News Weekly podcast looks at which foods are actually the best for us to lead a healthy and energetic daily life. A leading British medical journal has compiled a list of the top 100 healthiest foods that humans should regularly consume. However, some of the ones included near the top of the list might be surprising! Which food types made the top 10? How easy is it for us to find, buy, cook and eat these food types? English News Weekly will try to explain all... (PDF) Download MP3