Kathy Kaehler Live !

Fit and Sexy for Life premiered. Getting to know Kathy Kaehler a little better. Who is she? What does she do? Is she Fit and Sexy for Life? Kathy shared her story of arriving from the midwest to work with Jane Fonda. She became one of Hollywood's most sought after personal trainers including Julia Roberts, Cindy Crawford, Ellen Degeneres and countless more. She talked about her 8 books that she has written and gave some great motivation as to why we all need to be exercising. Kaehler shared some simple ways to add exercise to our hectic days and teased us with how we can eat healthy foods each and every day by making the right choices. Each show is bound to teach, train and motivate listeners to improve the quality of their life.