Queen Speaking

Episode 3: Defining Your Self Care Routine

Informações:

Sinopsis

Self care is about preparation. We help you figure out what your triggers are and how to diffuse them. (Recorded in October 2017). Links for this episode: - Marie Forleo interview with Brendon Burchard (https://www.marieforleo.com/2017/09/brendon-burchard) - An Email From Elon Musk Reveals Why Managers Are Always a Bad Idea (https://www.inc.com/chuck-blakeman/an-email-from-elon-musk-reveals-why-managers-are-always-a-bad-idea.html) - Dream, Girl film (https://www.dreamgirlfilm.com/) - Wit & Delight (http://witanddelight.com/) - LifeHacker: Why Self Care Is So Important (https://lifehacker.com/why-self-care-is-so-important-1770880812) - TED playlist: The importance of self-care (https://www.ted.com/playlists/299/the_importance_of_self_care)