Queen Speaking

We’re breaking down the pros and cons associated with society’s obsession with supplements and vitamins. How do you decide whether or not you need to take them? (Disclaimer: Consult a medical professional if you're trying new supplements and vitamins!) Queen Speaking: Planning your ultimate, stress-free vacation (http://www.queenspeaking.com/26) Ologies Podcast: Fearology Pt. 1 (FEAR) with Mary Poffenroth (https://podtail.com/en/podcast/ologies/fearology-pt-1-fear-with-mary-poffenroth/) Shine: The First-Ever Self-Care Atlas: How People in 50 Countries Find Zen (https://advice.shinetext.com/articles/the-atlas-of-self-care-how-people-in-50-countries-take-care-of-themselves/) Bon Appetit: Ashwagandha Couldn't Cure My Burnout Lifestyle—Here's What Did (https://www.bonappetit.com/story/ashwagandha-stress) Integrative Nutrition (https://www.integrativenutrition.com/) Mackenzie’s Table: Supplements 101 (https://mackenziestable.com/blog/supplements-101) WebMD: Getting Too Much of Vitamins And Minerals (https://www.w