Aspire Natural Heath

In this Episode Dr. Gerstmar discusses: -The three buckets all food reactions can be placed into and why knowing them simplifies things for you -Do you need to avoid all potentially problematic foods 100% for months in order to heal? -The importance of finding what foods are really an issue for you ======== For our FREE quick guide to helping IBD, click HERE: https://bit.ly/2IMk70H Or just text the word IBD to 425-651-6851 ======== At Aspire Natural Health we are experts at helping people suffering with digestive issues and autoimmunity. Are you or a loved one looking for help? Email us at info@aspirenaturalhealth.com or call us at 425-202-7849. The first step of our process is to see if we're a good fit for one another. If we are, we'll talk about next steps. If not, that's okay, and we'll do our best to help you find the right person. Everything is no-obligation and no-pressure, so you don't have to worry. The only thing you have to lose, is the frustration of not knowing what to do next! Cal