Healthy Mind Fit Body
50 – How to overcome weight loss overwhelm issues
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:31
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Sinopsis
(duration 16:30) In this show we discuss a motivated listener’s weight loss objectives and once again determine that “counting calories” is ill-advised, and that keeping your daily carb consumption under a hundred grams is a...