Hiroshima University's English Podcast

適度の運動は体も心もすっきりさせてくれます。また、運動を通じた友人との交流も楽しいものです。というわけで、今回はスポーツジムでの会話をお届けします。 スポーツジムで偶然出くわした友人同士が、今やっている運動について話をしています。それぞれどのような運動をやっていますか。また、女性がやっている運動に興味をもった男性に対し、彼女はどのようなアドバイスをしていますか。 今回お借りした素材 画像（ヨーガ）：Wikipediaより Download MP3 （20:24　11.8MB　初級～中級）** Script *** (Slow speed) 01:10-3:50 (Natural speed) 16:50-18:45 Exercising W: Hey, what a coincidence, running into you here! Do you come to this gym often? M: Yeah, I come almost every day. In the summer I usually just come here to swim, but lately I've been lifting and working on my cardio. I've been seeing pretty good results. …Do you have tickets, by the way? W: Tickets? Tickets to what? M: Tickets to see me in the Body Builders Contest! (flexes muscles) W: Hah! Very funny, but it still looks like you have a long way to go. I should talk, though—I was so lazy up until a month ago. If I wasn't sitting in the office, I was at home on the couch watching TV all day. Then, about a month ago, my friend insisted on dragging me to a yoga class here. It did