Push Pull Legs Podcast
166. The 2 Worst Diets? - Don't Panic Over Time Off!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:47:23
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Sinopsis
happy Wednesday, this week dan and tom discuss 2 of the most radical extreme diets... and decide which one may be healthier? also we bring to light the research on having 2 weeks off training and coming back, from say... a holiday. and "getting back into it" what actually happens.
