Mind-body Clarity The Plant-based Lifestyle Podcast

Read more at  Mind-body Clarity If you don’t conform to the standard diet does it mean you have a new disease called “orthorexia”? To me, orthorexia is a made-up term to justify getting us to consume more processed foods and feel ok about it. Yes, there are eating disorders where people starve themselves or become obsessed or binge and purge, etc. But eating a healthy diet of unprocessed foods and whole-plants is not a new disease called “orthorexia” Our culture has gone off the deep end with using food as a drug and making processed, chemicalized and extreme foods commonplace. Why would you want to put poison in your body when it only takes a few weeks of abstinence to lose all desire to eat that stuff? --- Support this podcast: https://anchor.fm/zoe-zuniga/support