Strength Outside The Box

This week we are chatting with the one and only Miranda Alcarez - the original CrossFit "It Girl" and owner of Street Parking with her husband Julian (P.S. We are SO sorry we pronounced his name wrong in the beginning of the episode!). We discuss how she got her start at CrossFit HQ all those years ago and what that experience was like. Then we talk about the origin of Street Parking and pick her brain on the importance of finding personal motivators for accountability, how to find intensity when you are all alone, when to give yourself the grace to scale back the intensity, and then she gives us some advice on fitness during pregnancy. You can support our podcast by supporting SandBar Hand Care. Use code STRENGTH at checkout to receive 15% off your entire order!   Links to topics discussed in this episode: Miranda Alcarez IG Street Parking Carol ReMarks