Hudson Valley Health & Sports Podcast

Exercise expert and owner of FitBody By Krista, Krista Ferrara, sits down with Dr. Tony Tanzi to discuss all things exercise.  Krista brings to the show her wealth of knowledge having been in the field for over 15 years. We dive into Krista’s story of how and why she started FitBody By Krista, whats unique about the FitBody experience as well as answers to common questions such as: -What is HIIT and is it safe? -Where do I begin if I want to start an exercise program? -Which class is best for you? Interested in having FitBody By Krista guide you to achieving your best body yet?! Be sure to check out her special offer by clicking HERE! If knee pain is stopping you from exercising the way you want, be sure to check out our FREE E-book “5 Ways To End Knee Pain, Without Living on Pain Medication” by clicking HERE! Thanks for listening to the Hudson Valley Health & Sports Podcast!