Strength Outside The Box

If you have paid any attention to our podcast for any amount of time, then you know how much we love the Reps 4 Recovery program at Black Iron Gym in Nevada. If you know how much we love this program then you will totally understand how freaking excited we are to tell you that we finally had the chance to chat with the one and only Claire Clark, a member of the R4R community and CFL1 trainer who coaches the special R4R classes on Tuesday nights at 6:30. We discuss 19.5 and what Friday Night Lights at Black Iron means for these folks. Then Claire touches on what new and exciting things are in store for the Reps 4 Recovery program.   You can support our podcast by supporting SandBar Hand Care Use code STRENGTH to receive 15% off you entire order.   Links to topics discussed in this episode: Black Iron Gym IG Claire Clark IG Reps 4 Recovery IG