Whole Leader
Cultivating Work-Life Balance & Wellness Through Mindfulness w/ Jennifer Wolkin
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:51
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Sinopsis
In this age of mass distraction, honing our ability to cultivate work-life balance has never been more crucial. More and more, we are sacrificing our overall wellness by pushing ourselves mentally and physically in a quest to do it all. We are working longer hours and never “turning off”. This leads to chronic stress, which [...]