Strength Outside The Box

  He's baaaaack! This week we are rejoined by Matt Miller, and just in time for the Open! We are sure that everyone has experienced ALL of the emotional ups and downs during Open season; and if you are anything like Amy and Lauren, then you may have even experienced the phenomenon of having a WOD bring up some emotional stuff you didn’t even know you needed to work through. Matt is here to talk us through it all with so many amazing pointers to help us navigate our emotions and goals (whatever they may be!) over the next several weeks.   You can support our podcast by supporting SandBar Hand Care. Use code STRENGTH at checkout for 15% off your order.   Links to topics discussed in this episode: Gym Gypsy Matt Miller Coaching  CrossFit Huntsville Viktor Frankl Kodi Lovelace National Board of Certified Counselors The Body Doesn’t Lie with Tim Sargeant