Link Endurance Podcast

Episode 161: Mo, Miles, & Vic talk Mid-season Breaks, Importance of Core Strength, & More

Informações:

Sinopsis

In this episode we take a break from our usual interview format and discuss: The importance/need for a mid-season break How you could/should change your training mid-season The importance of building a strong core Miles & Vic recap the recent/first CTG Kids Race And much more rambling and fun!