Link Endurance Podcast

In this episode we sit down with Spartan elite racer Lefty Kapanadze. Lefty has a pretty incredible story, coming from the impoverished war torn country of Georgia, to playing semi-pro baseball in the U.S., then finding OCR. We talk about: Life growing up and how that's given him perspective His love for mountain biking and how he uses big mile weeks on the bike to build fitness for OCR Using mountain biking as active recovery  Why he races and races so hard and more!!