Link Endurance Podcast
Episode 172: Training & Nutrition Tips for Beast/Ultra-Beast and How to go into the Off-Season
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:14:54
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Sinopsis
In this episode Mo, Miles, & Vic answer listener training, hydration, & nutrition questions for the upcoming Dallas Beast & Ulta-Beast. Even if you're not racing the Dallas B/UB we provide great advice and tips to help you prepare for any B/UB you will do in the future. We also quickly dive into how you should be training this off-season to make 2019 your strongest season yet!
