Strength Outside The Box

Well, we are just chatting with each other this week and we are talking about you! But don't worry...it's all good things! We thought it would be fitting to release our last episode of 2018 reflecting on all of the conversations we've had, lessons we've learned, and amazing folks that we have met.  In this episode, we also talk about hero WOD Chad, we bring back word associations, and make some interview plans before we have even discussed it with the people we want to interview (how's that for professional?!...)! We are still so grateful for each and every one of you and the support you all have so graciously shown us. Here's to a happy and healthy 2019 where you crush any goals you set for yourself, love on every person you have in your community, and allow them to love on you!   You can support our podcast by supporting SandBar Hand Care. Use code STRENGTH at checkout for 15% off your entire order!!   Links to topics discussed in this episode:   Coach Kodi Lovelace   Reps4Recovery   CrossFit Takeover   Al