Strength Outside The Box

This week we Skyped in with CrossFit Games Masters athlete, Katrina LaClair. We are always so pumped to get to chat with lady badasses, and she had us girl-crushing hard. Not only did she compete in this year's Games against Sam Briggs and Anna Tobias, she is also working on finishing up her time at the academy to become a Hartford firefighter. Like we said: Bad. Ass. We discuss all these things plus more, including what it's like to have previous SOTB guest Jessa English as one of her besties and personal massage therapist (and just for fun, Jessa even makes a little guest appearance on this episode as well!) You can support our podcast by suppo)rting SandBar Handcare. Type in code STRENGTH at checkout to receive 15% off your entire order!   Links to topics discussed in this episode: Katrina LaClair on IG What Healing Feels Like with Jessa English Yankee CrossFit Land Warrior CrossFit Sarah Scholl IG Keisha Tucker IG Donate now to supply hydration backpacks for LA firefighters