On The Couch

How can we get rid of that "fear of distress" that is within us all the time? How can we form new "pathways" in our brains to change our feelings and thoughts? Learn about the easy steps of "Identifying," "Clearing," "Re patterning" and "Anchoring" our thoughts to find our joy, as Dr. Michelle interviews Dr. George Pratt, co-author of "Code to Joy; The Four Step Solution to Unlocking your Natural State of Happiness." Find out more at: codetojoy.com.