On The Couch

Is your stress taking over your life? Would you like to find the sources and triggers of your anxiety and learn how to calm down to have a happier more productive life? Find out how to get rid of negative "self-talk" as Dr. Michelle interviews therapist, professor, motivational speaker and award-winning author, Beverly Flaxington about her latest book, "Self-Talk for a Calmer You." Get the book at: selftalkforacalmeryou.com