On The Couch

Dr. Michelle talks about how we can control self-sabotaging thoughts, mind chatter and other negative beliefs and actions that keep us stuck and unhappy. Her guests, Tanya Chernova and Joanna Andros are the authors of "UnderMind," an enlightening new book that helps us understand how our mind works, and how we can use powerful and effective tools to improve our lives Find out how you can learn about the seven subconscious beliefs that sabotage our lives, and how we can overcome them, with WonderMind tools and an amazingly effective therapy, called PNRT. Get the book and learn more about the authors at: courageousliving.com