On The Couch

Learn why your eating habits may reflect your psychological well being, as Dr. Michelle interviews Sarajoy Marsh, author of, "Hunger, Hope & Healing, A Yoga Approach to Reclaiming Your Relationship to Your Body and Food." Find out If you have an eating disorder and understand why it may be a reflection of low self-esteem, feeling out of control of your life and and other underlying issues. Learn more about Sarahjoy and get her book at: sarahjoyyoga.com