Strength Outside The Box

We recently sat down with Ashley and Taylor Naumann, CrossFit coaches at Golden Ape CrossFit in Decatur, Al. This is an episode all about love. How an athlete and a nonathlete came together and discovered their love for each other and CrossFit at the same time; how they watched each other grow inside and outside the gym, and found a way to cultivate that growth in others as coaches at Golden Ape. We first met this couple at our Strength for Recovery event in September and knew we had to have them on our podcast. They. Are. Hysterical. In fact, we had so much fun with them that we decided to bring back the "couple scenario" question that had us laughing until we cried. You can support our podcast by supporting SandBar Hand Care. Type in code STRENGTH to receive 15% off your entire order!   Links to topics discussed in this episode: Golden Ape CrossFit Taylor Naumann IG Ashley Naumann IG April Pendegraph IG CrossFit Protocol Guns Out CrossFit CrossFit Pace Patriot Pride Barbell VooDoo Episode Reps4Recovery