Strength Outside The Box

We are absolutely honored and grateful to be able to share this interview with you guys today. Matt Miller is a local Board-Certified Counselor and Coach primarily working with high achieving professionals in the fitness community, healthcare fields, and other high performance professions. He has a national roster of entrepreneurs, business owners, CrossFit coaches, and world-class athletes, who work with him on developing their emotional intelligence, and all things relative to mental toughness, grit, focus, and interpersonal relationships. We discussed the importance of mindset in the gym, why what we do inside the gym impacts our lives outside the gym so profoundly, what to do when the movement or lift that always seems to get the better of you shows up in a WOD, and the healing powers CrossFit and the community have on people who are recovering from addictions. You can support our podcast by supporting SandBar Hand Care. Type in code STRENGTH  at checkout to receive 15% off your order!   Links to topics d