Whistlekick Martial Arts Radio - Podcast About Karate, Taekwondo, Kung Fu, Capoeira, Fma - Interviews, Training Advice, Stori

On today's show we talk about martial arts conditioning - strength, cardiovascular and flexibility. We discuss methods for improving them, common mistakes and how you can get the most out of your training and become a better martial artist.   For full show notes, photos, videos and a transcript, please visit: http://www.whistlekickmartialartsradio.com/56-martial-arts-conditioning/