Strength Outside The Box

Please allow us to introduce you to Jessa English of Jessahart Massage in Newington, CT. She has been a massage therapist for 18 years to both elite level and everyday athletes (she will even be packing up and heading to Madison, WI in a couple of weeks to perform body work on Games athlete, Katrina LaClair!). We met this lady on Instagram of all places; her earnestness, authenticity, and message of hope and love that she radiates in every post drew us in and we knew we had to reach out to her. Although we have never met in person, we immediately felt like we had been friends for years.  In this episode we discuss life from her unique perspective of fitness and healing. We talk about how being an empath affects her work, the psychological side of pain and tension, and what it's like to be behind the scenes at Regionals. And we spend plenty of time laughing over important topics like Murph, cupping, what the heck is Chinese Fire Message, tattoos, and emoji Halloween costumes. Plus she helps us put a new twist