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Maneesh Sethi proves that a little shock goes a long way and shares other hacks for forming great habits. You'll Learn: Helpful things to do everyday to make your day go smoother Fundamental questions to ask to realign yourself with your goals How to hack your emotions About Maneesh Maneesh Singh Sethi is an American author and internet entrepreneur. He authored Game Programming for Teens when he was sixteen years old. He is best known as the founder of the behavior modification wristband Pavlok, launched in 2013