Link Endurance Podcast

Take Ownership of your training, nutrition, & life.  In this episode Alix and Mo help you understand how you can stop letting outside forces/people/situations dictate your day/life. Do you go through workouts with your trainer, buddy, or alone blind? Do you just eat food without paying attention or putting in effort to fuel properly? Is everything someone else’s fault, do you let other people, situations dictate your attitude daily? If you answered yes to any of the above questions, or just want to learn how to be in better control of your day, you will love this episode