Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More

Removing Destructive Beliefs So often we have unquestioned destructive beliefs in our minds that run us on autopilot from the background. Mine were: Under pressure I crumble I can’t handle it We had a roller derby game this past weekend where I was called upon to be captain. After navigating some destructive beliefs that just wore me down, I did ... Read More