Link Endurance Podcast

In this episode Mo sits down with Hunter Russell and Brian Gowiski who took home 2nd and 3rd place in this past weekend's Tougher & Toughest Mudder in Central Texas.  We have a great conversation, recap their races and discuss: What went well during the race What went wrong/what they learned  Mental strategies after taking a wrong turn Mental strategies during overnight mind numbing races Recovery strategies after an overnight race and after crewing and not sleeping for over 24hrs The power of crew/team support Why Hunter's beard is so beautiful and more!! ****NOTE: before we hop into the episode I also answer a listener question about how to recover from a strained pectoral muscle****