Hooray Weekly

"Do your little bit of good where you are; it's those little bits of good put together that overwhelm the world."  -- Archbishop Desmond Tutu Today, we meet "learned helplessness" and its antidote, kindness.  We will discover that kindness not only overwhelms and changes the world, but it changes us.  That would seem obvious, right?  But when we are in tough times, thinking outside of the box is not always available to our hurting souls.  So listen in!   If you want to learn more about any of the subject matter mentioned in the podcast, check out the resources below. Learned Helplessness, Peterson, Maier & Seligman Learned Optimism: How to Change Your Mind and Your Life, Martin Seligman Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment, Martin Seligman The How of Happiness: A New Approach to Getting the Life You Want, by Sonja Lyubomirsky Random Acts of Kindness ideas--visit kindness.org! The World Needs More Love Letters -- a community of people w