Ask The Personal Trainer - Your Burning Health & Fitness Questions Answered

Episode # 2 – I Blew Out, How Do I Get Back On Track?

Informações:

Sinopsis

This week on “Ask the Personal Trainer Podcast, Nicola answers this question. “Hi, Nicola I have been eating really well, but I get to about week 3 and I blow out. How do I stop this and more importantly get back on track afterwards.” Listen in to this weeks episode of Ask The Personal Trainer, […]