Ask The Personal Trainer - Your Burning Health & Fitness Questions Answered
Episode # 7 – What To Eat Before A Workout And When Is The Best Time To Eat?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:30
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Sinopsis
In this episode I answer a listener question all about breakfast and workouts. “Hi Nic, what to eat before a work out and when is the best time eat. Especially if you are doing a morning workout. This morning I was meant to meet a group of friends for a run at 6am which meant […]
