Ask The Personal Trainer - Your Burning Health & Fitness Questions Answered
Ask The PT # 15 – How To Tone A Specific Muscle Or Body Part
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:28
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Sinopsis
Find out how and if you can target specific muscle groups. Learn training techniques to get the best out of your workout and find out how you can effectively make the most of your time when you train. Learn the tips and tricks on how you can target specific areas and find out whether or […]
