Strength Outside The Box

In our second episode... Amy discusses her new intention on rest and how she has no earthly idea how to achieve it. Lauren takes us through some V annoying millennial phrases and Amy and Lauren express feeling JOMO in not ever using them. EVER. Also, Lauren is going to rock booty shorts and she is picking up some millennials on her bus this week. Links discussed in the show this week: 15 Phrases Millennials Use But No One Else Understands Savage Barbell Booty Shorts Calm App Lauren's sports bra by the incredible Savage Barbell