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Listen to this audiobook free with a 30-day trial. Go to http://audiobookspace.com/free Title: Managing Time Mindfully: A Mindful Approach to Time Management Author: Tom Evans Narrator: Tom Evans Format: Unabridged Length: 3 hrs Language: English Release date: 03-02-16 Publisher: Tmesis Ltd Ratings: 3.5 of 5 out of 4 votes Genres: Self Development, How-To Publisher's Summary: This book explores the use of mindfulness meditation as a practical tool for improved time management. When we take control of our personal time machine - our mind - we can take the passage of time under our control. Mindfulness meditation techniques can be used to get more done in less time, and with less effort. When we are mindful about how we spend and invest our time, we free ourselves from a self-imposed enslavement to time. Like a clock face and the seasons, the book is naturally divided into quarters. The first quarter, entitled "First Tickings", explores how we have become so time poor in our modern-day society. In the second