Link Endurance Podcast

In this episode Miles and I chat with one incredible woman! Not only was she a blast to talk to, Heather Gollnick has a wealth of endurance racing experience and knowledge. We get to know Heather a little and talk about: Her start in endurance racing Her first Ironman experience and drawing motivation from her daughter The critical role of positive self talk and mindset plays in your racing success Her transition to OCR Her training philosophy for her clients How/why at 48 years old she still has what it takes to compete with the top elite/pro females and more!