Fit For Thought

One year ago today I released the very first episode of the podcast. It featured fascial stretch therapist and my good friend, Sarah Marino. I remember the rush of excitement and nervousness I felt when TJ hit record. 365 days, 30 episodes, 20 guests, 3 photo shoots and 2 seasons later, I still get the same feeling when I’m behind the mic, because no matter how much you prepare, podcasts can have a mind of their own. As Jonah Weiner so eloquently writes in “The Voices: Toward a Critical Theory of Podcasting”, podcasts are a means for surprising, revealing and above all [elevating] encounters with people, things and ideas we didn’t know. Those encounters have challenged me to learn, to take risks and to grow in ways I didn’t think were possible. Fit For Thought isn’t just a side hustle, a passion project or a hobby, it’s part of who I am and what I want to put out into the world. We’ve had a number of guests on the podcast from New York times best-selling author and Ironman triathlete, Ben Greenfield, to weara