Another View The Radio Show Podcast

You made it through Thanksgiving without overeating or gaining weight. Now we're in the full swing of the December holiday season which means parties, dinners, cookies and cakes and candy as presents, eggnog and other "adult beverages" to drink, and before you know it, you've gained the "holiday 10"! On the next Another View, cardiologist Dr. Keith Newby and fitness expert Melodie Doughty, share ways we can enjoy ourselves during this season without the weight gain and the guilt. If you've got questions about how to stay on track, we've got answers.