All The Things With Melissa Danielle
#BreatheOnPurpose: The 15-Second Breath
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:00:00
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Sinopsis
The 15-second breath is a great practice for learning how to slow the breath down, and to eventually hold the breath for periods of time. It is an eventual lead up to the minute breath.