Fear Free Childbirth Podcast With Alexia Leachman | Childbirth | Pregnancy

I'm a huge fan of conscious conception and pregnancy and I believe that taking a conscious and deliberate approach to your journey from pregnancy to motherhood is the gold standard to aim for. But I also know that not everyone has got that memo and simply don't get it. To help you understand this in more depth, today I'm chatting to Jane Jennings about conscious conception and pregnancy. Jane is a Conscious Conception Doula and works with families throughout the pregnancy journey and that often means BEFORE conception. [spp-player] What is a conscious conception and pregnancy? I know that many of my listeners choose to listen to my podcast as part of their preparation for motherhood and so THIS is what I'm talking about here; being conscious and deliberate about your journey to motherhood. Living consciously isn’t limited to pregnancy and birth. It’s something we can all do at any time, if we’re ready and open to it. Put simply, living consciously is being deliberate and mindful about your choices and con