Zen Habits Favorites
The 7 Habits of Calmness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:11
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Sinopsis
High stress, constant anxiety over tasks and work and life, social anxiety … this is all a part of the modern way of life. Most people just don’t feel a sense of peace, of calm, of serenity, throughout their day. These are the habits to develop that will help you develop calmness (based on my experience):
