Zen Habits Favorites
Let Everything Breathe
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:01:21
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Sinopsis
As you sit here reading these words, you are breathing … stop for a moment and notice this breath. You could control the breath, and make it behave as you like … or you can simply let yourself breathe. There is peace in just letting your body breathe, without having to do anything about it.